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Author: Yasmin GoodmanGeneral healthy living Medical Organizing

Do You Know What is Lurking in Your Mop Closet, Medicine Cabinet & Under Your Sink?

Cleaning productsMost of us haven’t taken a close look at the chemical content of our common household cleaners, skin care products and makeup to find out that there are dangerous chemicals lurking in the ingredients list. The next time you are clearing out your cabinets by yourself or with one of us, Professional Organizers, don’t just look at the expiration dates, check the ingredients and keep the information below in mind.

I went to a meeting hosted by Physicians for Social Responsibility, a group that looks at potential hazards facing our society. At the meeting, they showed a short video by Annie Leonard called the “Story of Cosmetics.” The video was followed by a discussion questioning the pervasive use of toxic chemicals in our beauty products, from lipstick to baby shampoo, chemicals that are known to contain carcinogens, neurotoxins, reproductive toxins and heavy metals, like lead and mercury. I was shocked to find out that lipsticks contain lead. Although I understand that it is hard to live in a lead free world, as Annie Leonard questions, “Do we have to put lead in our lipsticks?” I even found this to be the case when I went searching for new lipsticks in Whole Foods in the “organic” cosmetic department!

Harmful chemicals are not just in our cosmetic bags. Our homes are filled with fumes from harmful petrochemical solvents that are added to everyday house cleaners. “The average household contains anywhere from 3 to 25 gallons of toxic materials, most of which are in cleaners,” notes Ava Anderson, a young entrepreneur, who at age 14 went in search of personal care products that did not contain harmful chemicals and couldn’t find any. In response, Ava started her own company selling healthier choices for skin care and cleaning products. At the heart of her company is a commitment to educate the public about the chemical content in products we use without worry or concern for their potential cumulative and lasting effects to our health and wellbeing.

Like Annie Leonard, Ava’s research finds disturbing facts that most of us do not know, facts that might shape our buying habits moving forward. Below are highlights from Ava’s list:

Did You Know:

  • That Europe bans 1,371 toxic chemicals from their personal care products and the US bans only 11.
  • The FDA does not regulate the personal care products industry and hopes that cosmetic companies will do their due diligence and issue safe products.
  • “Safe,” “organic” and “natural” do not mean your products do not contain any toxic chemicals as well.
  • According to the President’s Cancer Panel only 10% of cancer is genetic and 90% is caused by environmental factors.

Below are Gaiam Life’s “8 Household Cleaning Agents to Avoid” and why:

  • Chlorinated phenols found in toilet bowl cleaners – toxic to respiratory and circulatory systems
  • Diethylene glycol found in window cleaners – depresses the nervous system
  • Phenols found in disinfectants –  toxic to respiratory and circulatory systems
  • Nonylphenol ethoxylate, a common surfactant (detergent) found in laundry detergents and all-purpose cleaners, is banned in Europe; it has been shown to biodegrade slowly into even more toxic compounds
  • Formaldehyde found in spray and wick deodorizers – respiratory irritant and suspected carcinogen
  • Petroleum solvents in floor cleaners – damage mucous membranes
  • Perchloroethylene, a spot remover –  causes liver and kidney damage
  • Butyl cellosolve, common in all-purpose, window and other types of cleaners- damages bone marrow, the nervous system, kidneys and the liver

The “All You” website also has a list of 6 chemical hazards hiding in your home, for those of you who are interested in more information.

If like me, after confronting this information, you’re heading to your cupboards, toiletry bags and makeup kit to do some tossing, the next question would be, “then what can I use instead?” Below are suggestions to get you started using baking soda, white vinegar, fresh lemons and coconut oil.

Baking Soda

Here are suggested uses for baking soda from The Farmer’s Almanac and “All You” websites:

  • as a stain remover for your carpets
  • to combat bad smells from sneakers to bad breath
  • to brighten your laundry and remove perspiration stains
  • to fight dandruff and heartburn
  • to offer instant relief from bug bites, sunburn and poison ivy
  • in your bath water, to relieve sunburn and itchy skin
  • to exfoliate your skin

White Vinegar

White vinegar can replace many common cleaning products you now may want to avoid. Here are suggestions from the “All You” website:

  • Use a solution of half water and half vinegar to freshen up the fridge.
  • To kill bathroom germs, spray full-strength vinegar around the sink and tub.
  • For antiperspirant stains, rub gently with vinegar.
  • For toilets, pour a cup or more of white distilled vinegar into the bowl, let sit overnight, then scrub with a toilet brush and flush.
  • For carpet stains, make a paste of 2 tablespoons white distilled vinegar and ¼ cup salt or baking soda, rub into the stain and let dry, then vacuum the residue the next day (test an out-of-sight part of the carpet first).
  • To get rid of lime buildup on faucets by making a paste of 1 teaspoon vinegar and 2 tablespoons salt and apply to sink fixtures by rubbing it in with a cloth.

Lemons

Lemons offer alternatives to both cleaning products and beauty care. Here are suggestions from the “All You” website:

  • For stains, add ½ cup lemon juice to a load of white laundry, then let dry in the sun.
  • To remove soap scum on showers walls and doors, put lemon juice on a sponge and wipe.
  • Shine brass and copper by sprinkling salt on half a lemon, rub it into the metal, then wash clean.
  • Remove rust, mix 1 tablespoon of lemon juice with 2 tablespoons of salt to make a rust removing paste.
  • For bad breath, gargle with lemon juice and water to kill odor-causing bacteria.
  • To soften skin, make a body scrub combining lemon zest with sugar and soak the mixture with olive oil for 30 minutes.
  • Soak fingers in lemon juice for five minutes to whiten yellow nails.
  • Put lemon juice on blackheads at night to clear up skin.

Coconut Oil

Coconut is the newest addition to my healthier cabinets & toiletry bag. Here are some of my favorites uses from the “Derm Store.”

  • body moisturizer to hydrate skin
  • eye makeup remover
  • Its anti-inflammatory, antioxidant and anti-bacterial properties make it a good alternative remedy for diaper rash.
  • treatment for frizzy hair
  • For post menopause, a great lubricant…. Wink, wink, say no more!

Well, I hope you found some good, enticing alternative product ideas for your mop closet and makeup bag. It has been fun trying out and discovering healthier products and now, sharing them with all of you. May you too enjoy your journey towards healthier products.

Author: Darla PompilioClothing General Organizing Travel

Practical Packing for Travel

Travel suitcaseTo roll or not to roll…that is the question. There’s a lot of debate about the best way to pack a bag for travel. We’ve used three different methods with our clients. The best method depends on the purpose of the trip, the kind of clothing you are taking, if you prefer hanging your clothes at your destination and wrinkle control.

Layering
In the layering or bundling method, layer the clothes in a crisscross fashion in the suitcase and intertwine them into a bundle. This is a great method to reduce wrinkles and we were easily able to pack as many as 25 items of medium sized women’s clothing in one 22” carry-on. The downside is that the entire bundle has to be removed and unwrapped to retrieve your clothing.

Rolling
Rolling the clothing is another popular method. You can roll each item individually or group like items together and roll as a bundle. We found that grouping like items together does save some extra space and reduce some of the wrinkling that can occur with various fabrics when rolled.

Folding
And finally, the folding method. This method does take up more space than layering or rolling. However, for some fabrics, it’s a better way to reduce wrinkling. Folding the clothing with a piece of tissue paper or plastic in the middle will reduce friction and therefore the wrinkles.

In the end, we found that a combination of methods often works best. Rolling items that don’t wrinkle easily and folding others with plastic were the easiest techniques to combine. Once the larger, bulkier items were placed in the suitcase, we filled in all the gaps with smaller items like underwear, tank tops, bathing suits and belts, so that every nook and cranny was filled.

Author: Nina BowdlerClothing Clutter General Wardrobe Management

Stop the Stress of Getting Dressed

Beautifully well lit summer closet.

Believe it or not, it has taken me over three years to convince someone very near and dear, to let me help get her closet in order. And, she has recommended me to many of her friends and family. Go figure. Let me elaborate: for the past three years, I have continually heard:
• “I am so frustrated with getting dressed in the morning!”
• “I can’t seem to get out of the house on-time!”
• “I just don’t know what to wear!”
• “I never used to have this issue. Putting outfits together was not a problem, before.”

My response was always, “Why don’t I come over and help you?” Her reply was always, “No, you’ll make me get rid of too many things I really like!”

Nothing could be further from the truth. No worthwhile professional organizer should have an aggressive, ‘It’s my way or the highway attitude.’ Coming into anyone’s home like a steamroller is contrary to the nature of our profession. Working with those who need some organizational strategies is a delicate process. All that’s required is motivation, trust, transparency, an open mind to change, and a friend to help.

Recently, this same person had been invited to a wedding. What she asked of me was the opportunity I was looking for. She wanted me to help her choose an outfit, from her wardrobe for the occasion.  Together, we chose the dress, jewels, purse, and shoes. She thanked me graciously and told me she had so many clothes, it was stressful getting dressed each morning. I suggested the both of us go through everything she had on hand and do some ‘Spring Wardrobe Cleaning.’  She was so excited and blurted out, “Can we start now?

First, I asked her to go through her closet and remove any items that have not been worn in the last 6 months to a year. We accumulated a pile of about fifteen pieces, which we put aside for donation. Then I suggested she try on each remaining item, while keeping in mind style, comfort, and flattering fit. Moving on, we removed all items that were not in season. This, in and of itself, freed a lot of space in her closet. Lastly, I coordinated numerous outfits for her which consisted of multiple tops to be worn with her selection of slacks or skirts. I moved the coordinated outfits to one side of her closet and categorized what was left by item and color on the other side.

Her only negative concern was the clothes to be donated. That quickly dissipated as I explained that I would handle dropping them off. She was extremely grateful for the gentle nudge especially after I explained how rewarding it is to donate to those less fortunate. The sense of relief she felt was obvious and palpable. We still have to conquer the bureau drawers and fall closet, but I’m not a bit concerned. With the success of the ‘initial purge,’ from here on it’s just a matter of baby steps.

Author: Ellen TozziClutter Family General Organizing Productivity Project Management Small Spaces

LAUNDRY ROOM ORGANIZATION: 9 Tips to Create a Space in Which You Want to Work!

The Container Store's White Elfa Laundry room

Do you dread entering your laundry area because it’s filled with piles of dirty clothes and who knows what else? Now is a good time to make a clean, fresh start!

1. Visualize your ideal space.
· Picture how you would like the room to look and consider how it should better function.

2. Reduce the excess.
· Remove items that don’t belong in the laundry room and put them where they really should live.
· Eliminate items you don’t want (use up, share with others, donate, or toss).

3. Maximize the space.
· Install shelves or cabinets above and/or next to washer and dryer.
· If space allows, place a narrow rolling cart between your washer and dryer to store small items.
· Install a wall-hanging ironing board, hanging rack and/or folding table to save space.

4. Organize what you keep.
· Assign a home for each item, keeping similar items together.
· Keep frequently-used items close at hand and less-frequently used items higher or lower.
· Dedicate space for sorting dirty clothes; use bins or rolling carts to separate and contain whites, colors, delicates, and heavily soiled items.

6. Decorate the room.
· Hang artwork, put down a throw rug, purchase attractive hampers, etc. so you feel happy and peaceful in the room.

7. Develop a laundry schedule.
· Make doing laundry a ROUTINE – daily, every other day, weekly, etc.
· Make it as enjoyable as possible – fold laundry while watching TV, talking on phone, etc.

8. Get help from family members.
· Have family members empty pockets, pre-spot and put their dirty clothes in the hamper.
· Delegate the folding of clean laundry and putting clothes away.

9. Follow through!
· Complete the laundry cycle and put clothes away and have family members do the same.
· Reward yourselves with a treat when you’ve completed the process.

BONUS TIP #1: To have a truly clean start, take your accumulated laundry to your local laundromat and have them do the wash for you. Approximate cost = $1.00/lb.

BONUS TIP #2: Use Color Catchers (by Shout) or Color Grabber (by Carbona) when washing lights and darks together. They really do catch the color!

Author: Robin Stankowskibathroom clutter Clutter General Home Seasonal Small Spaces Storage

Organizing a Small Space: Learning from Your Summer Vacation

Creative hanging space for vacation home

This time of the year many of us are gearing up to head to our favorite beach house or lake cabin. While it may be hectic getting ready to go, once there, you find yourself in a relaxed, organized environment where all you have to do is enjoy each other.

Isn’t it interesting how we can live in a smaller space with less stuff while on vacation but we can’t seem to do it at home? Ok, so maybe it’s because it’s for a short period of time. Nevertheless, take a look at your hotel room, or rented house on your next vacation. Notice how they were able to find usable space within a small area. When you get home to implement some of their space saving ideas, don’t limit yourself by the design of your space.

It always helps to first sort through your belongings and purge what you don’t need (easier said than done, I know). Maybe it’s time to be tougher with yourself…”Do I really need multiple hand towels: fancy, guest, and every day?” Once you have made those culling decisions, it will become easier to see the empty space for its potential.

Look up: In most kitchen cabinets, the top half of the shelf is empty space. You can add a small wire shelf to create a second shelf. Also, tension rods make great use of vertical space under your kitchen sink to hang cleaning products.

under the sink storage with a tension rod

Look behind doors: For small bathrooms with pedestal sinks, making use of a medicine cabinet can be key. Strategically-placed acrylic stick-on pods can provide additional storage. And don’t forget about repurposing a shoe organizer for behind the door. You can store everything from toiletries…to toys…to crafts!

use the inside door space to store small items

Be creative: Just because it doesn’t look like a place to store stuff, doesn’t mean you can’t create one. For those exposed walls with studs, use hooks and hang drapery to create a closet.

So, take some tips from your next vacation. We love how rested and relaxed we feel after time away from home. There is no reason we can’t create that same type of sanctuary for ourselves year-round.

Author: Adriane WeinbergAnnouncements General Paper Recyling

Electronics Recycling, Household Hazardous Waste, & Shredding Events

Recycle Key on Keyboard-GPC PostMost people want to do the right thing and recycle, but sometimes it’s not easy. Outdated electronics, cans of oil-based paint, and piles of unwanted confidential documents take up valuable space in the basement or garage because you don’t know what to do with them. These things need to be discarded — but how?

There is confusion about recycling. Which things are considered household recycling and which are hazardous waste? You may be surprised to learn that nail polish is hazardous waste. Cellphones are hazardous waste, too. To add to the confusion, companies that pick up your household trash differ in what they accept: some take plastic containers marked 1 through 3 and others take 1 through 7. It’s no wonder people may be reluctant to recycle.

To help make it easier to get rid of your unwanted stuff, follow this list for electronics and hazardous waste recycling and shredding events through the fall in the Greater Philadelphia area. Events are either free or low-cost.

Note: Household batteries can be tossed with regular trash. However, for those with terminals on the same side (such as 6V, 9V or 12V) and button-cell batteries (used in watches, greeting cards and hearing aids), it is important to cover both ends with masking tape to reduce the risk of short-circuiting and fire. For the more common batteries (AA, AAA, C and D), cover the positive terminal (“+”) with masking tape.


Electronics Recycling
Following are permanent drop-off locations for four southeastern PA counties
(At the time of this post, no information for Bucks County was found).

Chester County
Chester County Solid Waste Authority accepts computers and peripherals at the Lanchester Landfill, 7224 28th Division Hwy — Contact Narvon at 610-273-3771

South East Chester County Refuse Authority
219 Street Road, West Grove 19390 — Contact Dawn Robinson at 610-869-2452 (ext. 11)

West Chester Borough
205 Lacey Street, West Chester 19382 — Contact Meghan Fogarty at 610-696-5282

Delaware County
Marple Township offers free electronic recycling to residents at:
Marple Township
446 Marpit Rd. Bromall 19008 — Contact Joe Romano at 610-356-4040

Springfield Township offers free electronic recycling to residents at:
Springfield Delco Public Works
1258 Church Rd., Springfield 19064 — Contact Jeff Bickel at 610-543-2837
Police Court Yard 24/7 or Public Works Facility 7 am – 3:30 pm

Montgomery County
Cheltenham Township – Residents can recycle electronics at:
Cheltenham Township Public Works Facility
8101 Old York Rd., Elkins Park 19027 — Contact William Ferrari at 215-635-4600
Mon. to Fri. 8 am – 3:30 pm, Sat. 10 am – 2 pm

East Greenville Recycling Center
620 West Side Alley, Pennsburg 18073 — 215-679-5194
Mon. to Fri. 7:30 am – 3:30 pm, Sat. 8 am – 12 pm

Lower Merion Township residents can recycle electronics at:
Robert J. Koegel Public Works Complex
1300 N. Woodbine Ave., Penn Valley 19072
Contact Joseph Przybyszewski at 610-667-1952
Mon. to Fri. 8 am – 3 pm, Sat. 9 am – 2:30 pm

Philadelphia County
Computers, monitors, TVs, cellphones and other e-waste are accepted at all HHW locations for residents only. Sanitation Convenience Centers are open Monday through Saturday, 8 am – 6 pm except City holidays. Click here for more info. See locations below.

West Philadelphia
5100 Grays Ave., 215-685-2600
Strawberry Mansion
2601 W. Glenwood Ave., 215-685-3981

Southwest Philadelphia
3033 S. 63rd St., near Passyunk Avenue, 215-685-4290

Northwest Philadelphia
300 block Domino Lane, near Umbria Street, 215-685-2502

Northeast Philadelphia
State Rd. & Ashburner Street, 215-685-8072

In addition –
Best Buy accepts most electronics and large appliances from residential customers at no charge.

Staples offers free technology recycling.


Household Hazardous Waste (HHW)

  • Some typical acceptable HHW items:
    Oil based paint
    Weed Killer
    Paint thinner
    Fungicide
    Varnish
    Pesticide
    Kerosene
    Cell phones
    Gasoline
    CFL bulbs
    Nail polish
    Motor oil
    Antifreeze
    Items containing mercury (including thermometers)
    Ni-Cad, lithium, rechargeable, lead acid batteries
  • Items not acceptable:
    Medical Waste
    Explosives
    Ammunition
    Large Appliances
    Helium tanks
    Radioactive Waste
    Tires
    Appliances containing Freon
    Latex paint: for proper disposal, remove the lid, let latex paint dry completely and then toss with your regular trash. If there is too much paint, and it will not dry out, you may need to pour some into a larger container, or add kitty litter. 

HHW events are from 9:00 am – 3:00 pm

Saturday, July 11
Spring-Ford 9th Grade Center (Montgomery County), 400 South Lewis Road, Royersford

Thursday, July 16
Streets Department Training Center (City of Philadelphia), 8401 State Rd. at Ashburner St., Philadelphia

Saturday, July 25
Central Bucks South High School (Bucks County), 1100 Folly Rd. Warrington
(enter off Pickertown Rd.)

Saturday, August 8
Abington Middle School (Montgomery County), 2056 Susquehanna Road, Abington

Saturday, August 15
Quakertown High School (Bucks County), 600 Park Ave., Quakertown

Saturday, August 22
Bucks County Technical High School (Bucks County), 610 Wistar Rd., Fairless Hills, (Bristol Township)

Saturday, September 12
Oxford School District Administration Bldg. (Chester County),125 Bell Tower Lane, Oxford

Saturday, September 19
Streets Department 3rd District Highway Yard (City of Philadelphia), 22nd St. & York St., Philadelphia

Sunday, September 20
Penn State University-Brandywine Campus (Delaware County), 25 Yearsley Mill Rd (Route #352), Media

Saturday, October 10
Streets Dept. Facility (City of Philadelphia), 3033 South 63rd St. (NW of Passyunk Ave.), Philadelphia
Government Services Center (Chester County), 601 Westtown Rd., West Chester

Saturday, October 17
Emergency Services Training Center (Delaware County), 1700 Calcon Hook Rd., Sharon Hill (Darby Twp.)

Sunday, October 18
Lower Merion Twp Public Works (Montgomery County), 1300 N. Woodbine Ave.(Lower Merion Twp.), Penn Valley

Saturday, November 7
Streets Department Northeast Facility (City of Philadelphia), 3901 Delaware Ave. (between Castor & Lewis, near Allegheny exit of I-95), Philadelphia


Shredding Events: There is no need to remove paper clips or staples.

Saturday, July 18, 2015, 10:00 – 12:00
Bryn Mawr Trust, Swarthmore Office, 330 Dartmouth Avenue, Swarthmore 19081
(610-328-9998)
Bryn Mawr Trust, Bala Cynwyd Office, 135 E. City Avenue, Bala Cynwyd 19004
(610-664-6293)

Saturday, August 15, 9:00 – 12:00
Montgomery County Commissioners, Abington Junior High School, 2056 Susquehanna Road, Abington (Montco residents only)
http://www.shredone.com/shredding-services/community-shredding-events

Saturday, September 19
Inspire Federal Credit Union, Oxford Valley Mall, 2300 E. Lincoln Hwy Langhorne http://www.titanshredding.com/Community-Shredding-Services.aspx
11:00 – 1:00
Philadelphia Federal Credit Union, 12800 Townsend Road, Philadelphia

Saturday, September 26, 9:00 – 11:00
First National Bank & Trust of Newtown, Bucks County Community College
272 Swamp Rd., Newtown
http://www.titanshredding.com/Community-Shredding-Services.aspx

Saturday, October 39:00 – 11:00
Middletown Township, 3 Municipal Way, Langhorne 19047 http://www.titanshredding.com/Community-Shredding-Services.aspx

Sunday, October 49:00 – 12:00
Montgomery County Commissioners, Lower Merion Transfer Station, 1300 North Woodbine Avenue, Penn Valley (Montgomery County residents only)
http://www.shredone.com/shredding-services/community-shredding-events

Saturday, October 179:00 – 11:30
Merck, Sharp & Dohme Federal Credit Union, Harleysville Branch, 665 Main Street, Harleysville
http://www.titanshredding.com/Community-Shredding-Services.aspx
9:00 – 12:00
Abington Township Public Works, 2201 Florey Lane Abington (residents only)


Monthly Community Shredding Events by Titan Shredding

First Friday of Every Month  — 8:30 – 9:30
Bailiwick Office Park, 252 West Swamp Road (Rt 313 & Rt 611 Bypass), Doylestown

Second Tuesday of Every Month — 8:30 – 9:30
Upper Moreland Twp. Library, 117 Park Avenue (off Rt. 611 in Police Dept. parking lot), Willow Grove

Third Thursday of Every Month — 12:00 – 1:00
Shady Brook Farm, 931 Stony Hill Road, Yardley

NOTICE FROM TITAN: Titan Mobile Shredding events may be cancelled due to inclement weather. Call 267-362-4249 with questions, $10 for each copy paper box or equivalent (cash or check), one box minimum, no maximum box quantity, no reservation required.


More events probably will be added in the fall so check your sources for local information. Some politicians host shredding events, so you can also contact your elected officials.

You are encouraged to recycle and shred whenever possible. If you need other options, search online to locate events. Find out the regulations and disposal methods in your area by contacting your trash hauler or local government office.

Every effort is made to ensure accuracy of the information provided. Please verify dates, times, residency requirements, fees, quantity limits and what’s acceptable before going. There may be more events than these so you may want to check other sources.

We thank you for your participation. It feels good to do good!