Typically in our society, we acquire items, things, and stuff. We use our valuable time to acquire these so called treasures. It may have felt good to collect and accumulate. Yet, when it’s out of control it appears as clutter and usually those feelings change. Overwhelm shows up. That’s the signal, the “red flag”, that it is time to take some action. One action could be evaluating and accessing the reasons you have what you have. We are not talking about items that serve a purpose, are useful, and make your life better.
Are you holding on dearly to the “stuff” that:
1. Represents “Who” I am, or “Who” I was, or “Who” I want to become
Do you like any of these “Who’s”? Sometimes they don’t align with who you are presently, or they are reminders of the past, or even reminders of in-completions. If you don’t feel energized or happy with them, then why keep them around?
2. I may need this someday
Future thinking that could keep you up to your eyeballs in excess stuff. It could be said this indicates a lack of trust in the future. Our thoughts can create our reality. If unconsciously your thoughts are coming from a place of lack, you will create that. What do I mean? If you trust that you will have all you need , you will have it!
3. I got this as a gift
Just because your favorite person bought this doesn’t justify saving space for it if you don’t need, want, or like it. Re-gifting or donating gives it a new life from gathering dust or buried in a pile. Using places for unwanted items takes away your precious space.
4. Family relics that have been passed on to me
So maybe you have inherited these things that have no meaning or sentimental value to you. If you feel you want to memorialize the people, choose a few items and get creative. Make a shadow box or a special area to display them. If you will have joy and feel happy seeing these items in your home, then that’s what counts!
5. I feel secure having this/ Can’t have empty space
No matter how many possessions you acquire the need for more will occur. Remember to keep what makes you happy, and give away what you don’t like. If you don’t like empty space, look at why. Also keep in mind that no matter how much you have, keep these areas safe and accessible. This is your home and a place to retreat to from the outside world.
6. It cost so much/got it for free
It’s all relative to how you look at value. Whether you spent more on an item or got it for free it comes down to how you view this. When looking at an item in this category to purge or keep, check out if your beliefs or values around the money are holding you back from making the decision. This awareness may open you up to making a decision based on what you like regardless of the cost.
Looking at these categories and evaluating brings self awareness and conscious choices. This awareness can lead you to taking another step; recognizing what’s behind your decision making. If you choose to recognize these things it might set you free. One being mental clarity and then giving yourself the freedom to make a choice. The choice of physically letting items go that you don’t really want, or keeping what you truly treasure!
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